Golds Gym Laval ( Laval)

0 reviews

1 Day pass

PER PASS

$20.00

PER VISIT

$20.00

10 Super Pass

PER PASS

$129.00

PER VISIT

$12.90

Monthly Pass

PER PASS

$109.00

PER MONTH

$109.00

Gym details

Gold’s Gym Laval is the perfect place for beginners as well as for the more experienced gym goers. Our gym offers a variety of cardio and strength training equipment as well as group exercise programs. We have a hot yoga room, a spinning room, a private women’s exercise room with cardio and weight machines, a pool, a CardioCinema room, a private personal training room and a private room for group exercises. We have professional masseuses, massage chairs, a stand-up tanning bed, and a snack/shake bar. Our staff is friendly and professional, and go out of their way for our guests’ satisfaction.
As a member of Gold’s Gym, you’ll enjoy access to the best coaches, personal trainers, and group exercise instructors in the business. That means access to motivating and knowledgeable experts dedicated to your success. Whatever your goal or experience level, our wide range of fitness classes and offerings can help you reach your goals. And you’ll join a supportive community of members who share your aspirations. All of that adds up to an experience you won’t find anywhere else

Included

  • Parking
  • Changing room
  • Lockers without padlock
  • Showers
  • Cardio machines
  • Free weights
  • Resistance Machine
  • Olympic weights
  • Fitness studio
  • Stretching area
  • Punching bags
  • Ladies only area
  • Swimming pool
  • Sauna
  • Steam room
  • Jacuzzi
  • Group classes: Free

Extra costs

  • Lockers with padlock
  • Towels
  • Personal training
  • Sun beds
  • Group classes: extra fees

03 June 2019 – 21 December 2019

Monday

8:15 am - 9:00 am

Spinning

Steph

9:00 am - 10:00 am

Pilates Sculpt

Shayna

9:15 am - 10:15 am

Bootcamp

Steph

10:00 am - 11:00 am

Yoga Flow

Shayna

10:15 am - 11:15 am

Zumba

Ema

12:15 pm - 1:15 pm

Tabata

Celine

5:30 pm - 6:30 pm

Total Body

Marjorie

6:00 pm - 7:00 pm

Hot Yoga

Brigitte

6:30 pm - 7:30 pm

New Body Art

Natasha

6:30 pm - 7:30 pm

Spin to the rhythm

Patricia

6:30 pm - 7:15 pm

Aqua Zumba

Jana

7:30 pm - 8:30 pm

Zumba

Karine

8:30 pm - 9:30 pm

Basic Box

JP

Tuesday

8:15 am - 9:00 am

Cycle Mania

Steph

9:00 am - 10:00 am

Cardio Sculpt

Ema

9:30 am - 10:30 am

Yoga Flow

Maria

10:00 am - 11:00 am

Zumba

Emilie

12:00 pm - 1:00 pm

Piyo

Marie

6:00 pm - 7:00 pm

Hatha Yoga

Anne Marie

6:30 pm - 7:30 pm

Bootcamp

Isabelle

6:30 pm - 7:30 pm

Spinning

Spiro

7:30 pm - 8:30 pm

Zumba

Cathy

8:30 pm - 9:30 pm

Power Box

JP

Wednesday

9:00 am - 10:00 am

Grind Ride

Nasrin

9:00 am - 10:00 am

Pilates Sculpt

Shanya

9:15 am - 10:15 am

Total Body Conditioning

Steph

10:15 am - 11:15 am

Myo Fascial

Shanya

12:00 pm - 1:00 pm

Cardio Box

Spiro

6:00 pm - 6:30 pm

Abs & Butt

Wednesday

6:00 pm - 7:00 pm

Hatha Yoga

Anne Marie

6:30 pm - 7:30 pm

Bootcamp

Isabelle

6:30 pm - 7:30 pm

Spinning

Walid

7:30 pm - 8:30 pm

Zumba

Jorge

Thursday

9:00 am - 10:00 am

New Body Art

Natasha

9:30 am - 10:30 am

Zumba

Jorge

10:30 am - 11:30 am

HIIT

Cristina

11:00 am - 12:00 pm

Aqua Fitness

Martine

12:00 pm - 1:00 pm

Fit Camp

Spiro

5:30 pm - 6:30 pm

Tabata Total Body

Penny

6:00 pm - 7:00 pm

New Body Art

Natasha

6:30 pm - 7:30 pm

Spin to the Rhythm

Patricia

6:30 pm - 7:30 pm

Zumba

Cat

7:00 pm - 8:00 pm

Essentrics

Martine

7:30 pm - 8:30 pm

Kick Box Interval Training

JP

Friday

9:15 am - 10:15 am

Body Workout

Liz

10:15 am - 11:15 am

Yoga Flow

Maria

11:20 am - 12:20 pm

Yin Yoga Bliss

Maria

12:00 pm - 1:00 pm

Total Body

Mindie

5:30 pm - 6:30 pm

Hot Yoga

Brigitte

6:30 pm - 7:30 pm

Spinning

Spiro

6:30 pm - 7:30 pm

HIIT

Rami

Saturday

9:30 am - 10:30 am

BOOTCAMP

Isabelle

10:00 am - 11:00 am

Spinning

Walid

10:30 am - 11:30 am

Core strength Yoga

Maria

10:30 pm - 11:30 pm

Zumba

Fotini

11:30 am - 12:30 am

Barre Sculpt

Ema

Sunday

9:00 am - 10:00 am

Cycle Challenge

Ema

10:00 am - 11:00 am

Hatha Yoga

Anne Marie

10:15 am - 11:15 am

Zumba

Ema

11:00 am - 12:00 pm

Hot Yoga

Cindy

4:30 pm - 5:00 pm

Abs Blast

Isabelle

5:00 pm - 6:00 pm

Full Body Workout

Isabelle

  • Free of charge
  • Extra cost

Opening Hours

OPENCLOSE
Mondays5:00 am12:00 am
Tuesdaysopen24h
Wednesdaysopen24h
Thursdaysopen24h
Fridaysopen24h
Saturdays12:00 am10:00 pm
Sundays7:00 am10:00 pm

Localization

Address

1164 Rue Desserte O

Laval

QC H7X

Reviews

There is no reviews.